All classes are inclusive of membership
       
       DAY          CLASS       INSTRUCTION       LEVEL
       
   MONDAY      
       

07.00 – 08.00

 Circuit Training

Paddy

All Levels

08.00 – 08.20

Core Solutions

Gym Instructor

All Levels

12.15 – 13.00

New Body

Jonni

All Levels

13.00 – 14.00

Yoga

Charlotte

All Levels

17.30 - 18.15

E&Y

Amanda

Private

18.15 – 19.00

Box Fit

Seb

All Levels

18.30 - 19.15 Aqua Peggy All Levels

18.45 – 19.05

Core Solutions

Gym Instructor

All Levels

19.00– 20.00

Street Jam

 starts 12th May

All Levels

       

    TUESDAY

 

 

 

       

 10.30 – 11.30

Shape and Tone

Sara

All Levels

12.15 – 13.00

Body Conditioning

Sara

All Levels

12.15 – 13.00

Aqua

Veronica

All Levels

13.15 – 14.00

Pilates

 Body Control

All Levels

18.45 – 19.05

Core Solutions

Gym Instructor

All Levels

18.00 – 18.45

Body Conditioning

             Jonni

All Levels

 18.45 – 20.15

Yoga

Kevin

All Levels

       

WEDNESDAY

 

 

 

       

08.00 – 08.20

Core Solutions

Gym Instructor

All Levels

12.15 – 13.00

Body Conditioning

 Ronnie

All Levels

13.00 – 14.00

Yoga

Charlotte

     All Levels

17.45 – 18.45

Pilates

Body Control

     All Levels

18.45 – 19.05

Core Solutions

Gym Instructor

All Levels

  18.45 - 19.45             Spin             Paddy      All Levels
  20.00 - 20.45        Aero Box           Amanda      All Levels
       

  THURSDAY

 

 

 

       

  07.00 - 08.00

Treble Challenge

Paddy

All Levels

08.00 - 08.20

Core Solutions

Gym Instructor

All Levels

 12.15 - 13.00

L.B.T.

Elif

All Levels

13.15 - 14.00

Pilates

Body Control

All Levels

  18.00 - 19.00           Circuit            Libusha      All Levels

18.45 - 19.05

Core Solutions

Gym Instructor

All Levels

19.00 - 20.00

Self Defence

Kirsty

 12 Wk course
  20.00 - 21.00         Spin Box            Amanda      All Levels
       

   FRIDAY

 

 

 

       

08.00 – 08.20

Core Solutions

Gym Instructor

All Levels

12.15 – 13.00

 Power Maxx

Ronnie

All Levels

18.00 – 19.15

Yoga

 Kevin

All Levels

18.45 – 19.05

Core Solutions

Gym Instructor

All Levels

       

  SATURDAY

 

 

 

       

10.00 – 10.45

Aqua

Marie Jane

All Levels

11.15 – 12.00

Body Conditioning

Dan

All Levels

12.00 – 13.00

Step

Dan

Intermediate

13.00 – 13.20

Core Solutions

Gym Instructor

All Levels

       

   SUNDAY

 

 

 

       

  11.30 – 13.00

Yoga    

 Kevin

All Levels

  13.00 – 13.20

Core Solutions

Gym Instructor

All Levels

The Club & Spa at County Hall, County Hall, London SE1 7PB
T: (020) 7928 4900 Email: mhrs.lonch.theclub@marriotthotels.com